Amount of Iron, Fe in Sweet rolls, cinnamon, refrigerated dough with frosting

Baked Products

In 100 g (Grams) of Sweet rolls, cinnamon, refrigerated dough with frosting there is 2.44 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sweet rolls, cinnamon, refrigerated dough with frosting.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%

Sweet rolls, cinnamon, refrigerated dough with frosting

Sweet rolls, cinnamon, refrigerated dough with frosting is a type of Baked Products. The most significant nutrients in Sweet rolls, cinnamon, refrigerated dough with frosting are listed below.

Water 28.9 g 28.9%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 5 g 5%
Total lipid (fat) 12.2 g 12.2%
Ash 2.4 g 2.4%
Carbohydrate, by difference 51.6 g 51.6%
Calcium, Ca 31 mg 0.03%
Iron, Fe 2.44 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 321 mg 0.32%
Potassium, K 58 mg 0.06%
Sodium, Na 765 mg 0.76%
Zinc, Zn 0.31 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.415 mg
Selenium, Se 16.3 µg
Vitamin C, total ascorbic acid 0.2 mg
Thiamin 0.47 mg
Riboflavin 0.249 mg

Nutrients in Sweet rolls, cinnamon, refrigerated dough with frosting